Рецепт Grilled Pork Loin Slices
Порций: 4
Ингредиенты
- 1 1/2 lb Pork loin cut into 1/2" slices
- 3 Tbsp. Light soy sauce
- 1 x Lime, juice only
- 1 Tbsp. Minced fresh or possibly dry rosemary
- 2 x Garlic cloves finely minced Salt Black pepper, freshly grnd or possibly Warm pepper flakes to taste
Инструкции
- For the marinade: Combine all of the marinade ingredients in a shallow baking dish large sufficient to hold the pork slices in one layer. Thoroughly coat the pork with the marinade and marinate for at least 2 hrs.
- Meanwhile start a fire. Grill the meat over warm coals or possibly wood embers for about 3 min on each side, basting with the marinade.
- This recipe serves 4.
- Variation with Broiled Pork Loin Slices: Prepare in the same way and cook 3 min each side under a warm broiler.
- Comments: Serve this dish with either boiled potatoes or possibly grilled polenta slices and a mixed green salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 151g | |
Recipe makes 4 servings | |
Calories 366 | |
Calories from Fat 270 | 74% |
Total Fat 29.99g | 37% |
Saturated Fat 10.4g | 42% |
Trans Fat 0.0g | |
Cholesterol 89mg | 30% |
Sodium 744mg | 31% |
Potassium 395mg | 11% |
Total Carbs 2.83g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 0.45g | 0% |
Protein 20.58g | 33% |