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Ингредиенты
- 6 x 8 Mahi-Mahi steaks Fresh rosemary sprigs
- 1 pt fresh blueberries
- 1 pt fresh raspberries
- 1 pt fresh strawberries, minced
- 1 Tbsp. shallots, minced
- 1/3 c. white wine vinegar
- 1/3 c. sugar
- 1/4 c. white wine
Инструкции
- Place fresh rosemary on mahi-mahi steaks and grill over medium-high heat for 5 - 8 min per side or possibly till hard-tender. Combine remaining ingredients and serve over fish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 6 servings | |
| Calories 125 | |
| Calories from Fat 5 | 4% |
| Total Fat 0.65g | 1% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 217mg | 6% |
| Total Carbs 28.71g | 8% |
| Dietary Fiber 5.5g | 18% |
| Sugars 20.79g | 14% |
| Protein 1.37g | 2% |
