Рецепт Grilled Flank Steak with Pineapple-Lemon Salsa
Absolutely scrumptious steak with a flavorful salsa, great family meal.
Ингредиенты
- One 3 1/2- 4 pound Flank Steak
- Several Dashes Worcestershire Sauce
- One tablespoon cumin
- one teaspoon garlic salt
- one teaspoon black pepper
- Salsa: one 5.5 ounce can pineapples crushed and natural juices
- One lemon (juice only)
- one shallot diced super finely
- one tablespoon finely chopped parsley
Инструкции
- On a clean work surface coat flank steak on both sides with seasonings and Worcestershire sauce, immediately place on grill (outside or inside grill/griddle pan) grill to your liking
- Salsa: Add crushed pineapples, diced shallot, lemon juice, parsley in a small bowl and stir well, refrigerate until ready to serve
- Remove steak from grill and allow to rest to re-distribute juices, cut on the bias (against the grain)
- Serve and enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 59g | |
Recipe makes 4 servings | |
Calories 29 | |
Calories from Fat 4 | 14% |
Total Fat 0.48g | 1% |
Saturated Fat 0.05g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 210mg | 9% |
Potassium 186mg | 5% |
Total Carbs 5.65g | 2% |
Dietary Fiber 1.3g | 4% |
Sugars 0.41g | 0% |
Protein 1.27g | 2% |