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Рецепт Grilled Korean Style Steaks With Spicy Cilantro Sauce

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0 голосов | 1491 визит
Порций: 6

Ингредиенты

Cost per serving $0.22 view details
  • 3/4 c. soy sauce plus
  • 3 Tbsp. soy sauce
  • 1/4 c. medium-dry sherry
  • 3 Tbsp. sugar
  • 1 1/2 Tbsp. chopped garlic plus
  • 1 1/2 tsp chopped garlic
  • 1 Tbsp. Asian sesame oil plus
  • 1/2 tsp Asian sesame oil
  • 1 tsp dry warm red pepper flakes
  • 6 x boneless 1"-thk beef top loin steaks abt 3/4 lb ea
  • 3/4 c. minced fresh cilantro including roots and stems
  • 1/3 c. vegetable oil
  • 1 Tbsp. fresh lime juice
  • 1/2 tsp chopped seeded fresh habanero or possibly serrano chile (optional)
  • 1 x fresh 4"-long warm red chile (optional), minced

Инструкции

  1. Stir together 3/4 c. soy sauce, sherry, sugar, 1 1/2 Tbsp. garlic, 1 Tbsp. sesame oil, and red pepper flakes in a 13- by 9- by 2-inch baking dish till sugar is dissolved, then add in steaks, turning to coat. Marinate steaks, turning once, 1 hour.
  2. Prepare grill for cooking.
  3. Stir together cilantro, vegetable oil, lime juice, remaining 3 Tbsp. soy sauce, remaining 1 1/2 tsp. garlic, remaining 1/2 tsp. sesame oil, and chile if using.
  4. When fire is medium-warm (you can hold your hand 5 inches above rack 3 to 4 seconds), grill steaks on a lightly oiled rack 3 to 4 min on each side for medium-rare. Let steaks stand on a cutting board 5 min, then top with some sauce and cut crosswise into 3/4-inch-thick slices. Serve remaining sauce on the side.
  5. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 34g
Recipe makes 6 servings
Calories 164  
Calories from Fat 131 80%
Total Fat 14.77g 18%
Saturated Fat 1.28g 5%
Trans Fat 0.31g  
Cholesterol 0mg 0%
Sodium 451mg 19%
Potassium 32mg 1%
Total Carbs 7.97g 2%
Dietary Fiber 0.1g 0%
Sugars 6.52g 4%
Protein 0.68g 1%
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