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Рецепт Grilled Fish With Taucheo Chili Dip

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1 голос | 2667 визитов

Simply cooked and without frills, the grilled fish and dip had a good burst of Asian flavours.

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Порций: 2 person
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Ингредиенты

Cost per serving $0.39 view details
  • 4 pieces of ikan kembung/fish - wash, pat dry and rub salt all over.
  • For the taucheo chili dip
  • 2 fresh red chilies
  • 3 garlic
  • pound/process roughly
  • 1 tsp taucheo
  • Lime juice - as needed
  • Sugar - as needed
  • White part of spring onions - as needed (sliced/chopped)
  • 1-2 tbsp of hot water

Инструкции

  1. Pour a bit of oil in a heated portable grill. .
  2. Grill fish on both sides till cooked; light brown in color yet still tender
  3. and moist.
  4. Remove and keep aside.
  5. Mix the ingredients for the dip and serve together.

Nutrition Facts

Amount Per Serving %DV
Serving Size 78g
Recipe makes 2 servings
Calories 32  
Calories from Fat 1 3%
Total Fat 0.11g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 173mg 5%
Total Carbs 8.18g 2%
Dietary Fiber 0.9g 3%
Sugars 3.65g 2%
Protein 1.13g 2%
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