Рецепт Grilled Eggplant With Spicy Peanut Sauce
Порций: 6
Ингредиенты
- 1 x eggplant vegetable oil, for brushing Peanut Sauce
- 1 x garlic, clove, chopped
- 1 x shallot, chopped
- 1/4 tsp crushed red pepper flakes
- 2 tsp Oriental sesame oil
- 1/4 c. roasted peanuts
- 2 tsp soy sauce
- 1 tsp sugar
- 1 Tbsp. roasted red bell pepper, minced
- 2 tsp fresh lemon, juice
- 1 c. water salt pepper
Инструкции
- Sprinkle eggplant with salt and let sit for 1 hour. Pat dry.
- Prepare Peanut Sauce.
- Grill eggplant brushed with oil for 6-7 min. Turn after 3 min.
- Peanut Sauce:In a small pot cook garlic, shallots, red pepper flakes and sesame oil over moderate heat till vegetables are soft. Add in peanuts and roasted red peppers cook for 1 minute more.
- Add in soy sauce, sugar, lemon juice and 1 c. water. Boil mix, stirring till thickened. Add in salt and pepper to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 74g | |
Recipe makes 6 servings | |
Calories 69 | |
Calories from Fat 43 | 62% |
Total Fat 4.78g | 6% |
Saturated Fat 0.75g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 120mg | 5% |
Potassium 195mg | 6% |
Total Carbs 5.57g | 1% |
Dietary Fiber 2.7g | 9% |
Sugars 2.51g | 2% |
Protein 2.47g | 4% |