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Рецепт Grilled Eggplant Teriyaki

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Порций: 6

Ингредиенты

Cost per serving $0.30 view details
  • 2 med to large eggplants - (abt 2 1/2 lbs total) Teriyaki Marinade (see recipe)
  • 2 x scallions, green parts only thinly sliced
  • 1/2 x red bell pepper finely diced
  • 1 Tbsp. sesame seeds

Инструкции

  1. Slice the eggplants 1/2-inch thick and peel. Salt them and let stand in a colander for 30 min, then rinse well.
  2. Prepare grill. Brush the eggplant slices generously on both sides with Teriyaki Marinade. Grill on each side till nicely browned and tender (5 - 10 min on each side, depending on the heat of the coals). Remove and let cold slightly on a cutting surface.
  3. Cut into strips and place in a serving container. Stir in the scallions. Add in sufficient additional Teriyaki Sauce to moisten and flavor the eggplant to taste. Sprinkle the top with the red pepper dice and sesame seeds.
  4. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 14g
Recipe makes 6 servings
Calories 12  
Calories from Fat 7 58%
Total Fat 0.85g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 35mg 1%
Total Carbs 1.0g 0%
Dietary Fiber 0.5g 2%
Sugars 0.46g 0%
Protein 0.44g 1%
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