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Ингредиенты
- Hamburger meat (about 2-3 lbs.)
- 1 can evaporated lowfat milk
- 1 can nacho cheese soup
- 1 can refried beans
- 1 pkg. taco seasoning mix
Инструкции
- Brown hamburger; drain. Add in remaining ingredients; mix well and heat. Lettuce Tomato Onion Lowfat sour cream Taco sauce
- Put slightly crushed nachos into bottom of salad bowl. Put minced lettuce and tomatoes in next. Add in meat sauce. Top with lowfat sour cream and taco sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 320g | |
| Recipe makes 4 servings | |
| Calories 340 | |
| Calories from Fat 140 | 41% |
| Total Fat 15.77g | 20% |
| Saturated Fat 7.48g | 30% |
| Trans Fat 0.03g | |
| Cholesterol 36mg | 12% |
| Sodium 1442mg | 60% |
| Potassium 652mg | 19% |
| Total Carbs 36.28g | 10% |
| Dietary Fiber 6.8g | 23% |
| Sugars 11.89g | 8% |
| Protein 15.09g | 24% |
