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Рецепт Grilled Chicken Breast On A Goats' Cheese Toast

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Ингредиенты

Cost per recipe $3.04 view details
  • 125 gm Goats' cheese
  • 1 x Clove garlic, crushed Half a lemon, zest of
  • 50 gm Black olives, stoned and minced
  • 1 x Breast of chicken Extra virgin olive oil
  • 1 slc Country bread A few flat parsley leaves
  • 1 sm Shallot, sliced

Инструкции

  1. Combine the first four ingredients and set aside.
  2. Season the chicken, brush it with extra virgin olive oil and grill it for 6-8 min on each side or possibly till cooked.
  3. Grill the bread and then spread on the cheese mix. Slice the chicken and arrange on top.
  4. Finally toss the parsley and shallot in a little extra virgin olive oil, and arrange on top.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 217g
Calories 1010  
Calories from Fat 796 79%
Total Fat 88.48g 111%
Saturated Fat 32.48g 130%
Trans Fat 0.0g  
Cholesterol 117mg 39%
Sodium 712mg 30%
Potassium 154mg 4%
Total Carbs 22.32g 6%
Dietary Fiber 1.0g 3%
Sugars 3.08g 2%
Protein 33.37g 53%
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