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Ингредиенты
- 125 gm Goats' cheese
- 1 x Clove garlic, crushed Half a lemon, zest of
- 50 gm Black olives, stoned and minced
- 1 x Breast of chicken Extra virgin olive oil
- 1 slc Country bread A few flat parsley leaves
- 1 sm Shallot, sliced
Инструкции
- Combine the first four ingredients and set aside.
- Season the chicken, brush it with extra virgin olive oil and grill it for 6-8 min on each side or possibly till cooked.
- Grill the bread and then spread on the cheese mix. Slice the chicken and arrange on top.
- Finally toss the parsley and shallot in a little extra virgin olive oil, and arrange on top.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 217g | |
| Calories 1010 | |
| Calories from Fat 796 | 79% |
| Total Fat 88.48g | 111% |
| Saturated Fat 32.48g | 130% |
| Trans Fat 0.0g | |
| Cholesterol 117mg | 39% |
| Sodium 712mg | 30% |
| Potassium 154mg | 4% |
| Total Carbs 22.32g | 6% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.08g | 2% |
| Protein 33.37g | 53% |
