Рецепт Grilled Buffalo Rib Eyes With Canadian Campfire Beans

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Порций: 4

Ингредиенты

Cost per serving $0.60 view details
  • 4 x buffalo rib-eye steaks - (10 ounce ea)
  • 1/2 c. Canadian whiskey
  • 1/4 c. maple syrup
  • 1/4 c. roughly-minced shallots
  • 1/4 c. canola oil
  • 2 Tbsp. whole grain mustard
  • 1 tsp cracked black peppercorns
  • 1/2 tsp salt
  • 4 tsp Emeril's Essence see * Note Canadian Cowboy Baked Beans (see recipe)

Инструкции

  1. Place the rib-eyes in a large sealable bag.
  2. In a bowl, combine the remaining ingredients except the Essence. Pour into the bag with the steaks and seal the bag. Place in the refrigerator to marinate for 2 to 4 hrs, turning the bag occasionally to coat the meat proportionately.
  3. Preheat a grill.
  4. Remove the steaks from the bag and pat dry. Throw away the marinade. Season each steak with 1 tsp. of Essence and grill till medium-rare, about 3 to 4 min per side. Remove from the grill and immediately serve with the Canadian Cowboy Baked Beans.
  5. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 42g
Recipe makes 4 servings
Calories 179  
Calories from Fat 123 69%
Total Fat 13.98g 17%
Saturated Fat 1.04g 4%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 378mg 16%
Potassium 58mg 2%
Total Carbs 14.24g 4%
Dietary Fiber 0.4g 1%
Sugars 12.05g 8%
Protein 0.39g 1%
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