Рецепт Grilled Beef Kabobs
Порций: 4
Ингредиенты
- 1 lb Boneless sirloin steak, cut into 1-1/2-inch cubes
- 1 bot , (8 ounces) French or possibly Russian salad dressing
- 2 Tbsp. Worcestershire sauce
- 2 Tbsp. Lemon juice
- 1/8 tsp Pepper
- 1/8 tsp Garlic pwdr
- 8 x Bacon strips, cut in half, up to
Инструкции
- 10 1 Sweet red pepper - cut into chunks 1 green pepper - cut into chunks 2 small zucchini squash - cut into chunks 8 medium fresh mushrooms 1 large onion - quartered, optional
- Place beef in a shallow glass pan. Combine salad dressing, Worcestershire sauce, lemon juice, pepper and garlic pwdr. Pour over beef. Cover and chill 8-24 hrs. Drain and reserve marinade. Wrap bacon around beef cubes. On metal or possibly soaked wooden skewers, alternately thread beef and vegetables. Grill over warm coals for 10-15 min or possibly till the desired doneness is reached. Baste frequently with marinade.
- Yield: 4 serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 133g | |
Recipe makes 4 servings | |
Calories 263 | |
Calories from Fat 156 | 59% |
Total Fat 17.25g | 22% |
Saturated Fat 6.73g | 27% |
Trans Fat 0.0g | |
Cholesterol 57mg | 19% |
Sodium 201mg | 8% |
Potassium 441mg | 13% |
Total Carbs 2.47g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.06g | 1% |
Protein 23.22g | 37% |