Рецепт Grilled Aubergine And Goats Cheese Parcels
Порций: 1
Ингредиенты
- 1 x 250 gram pac baby aubergines, cut into 5mm (1/4 inch) slices, lengthways
- 4 Tbsp. Extra virgin olive oil, (4 to 6)
- 250 gm Hard goat's cheese, cut into 2cm (1 inch) oblongs (8oz) Grated zest and juice of 1 lemon
- 1 x 20 grams pac fresh flat leaf parsley, finely minced
- 1 x 15 grams pac fresh basil leaves, torn into pcs Salt and freshly grnd black pepper
Инструкции
- Preheat the grill to a moderate heat.
- Place aubergine slices on a grill pan and lightly brush with 1-2 Tbsp. of the oil. Cook for 2-3 min on each side or possibly till golden and soft. Allow to cold.
- In a bowl, combine the cubed cheese with the lemon zest and juice and some of the flat leaf parsley and basil.
- Place a piece of cheese onto an aubergine slice. Roll up and secure with a cocktail stick. Repeat this process till all the ingredients are used.
- Place rolls into a serving bowl, drizzle over the remaining oil and sprinkle with remaining herbs and season.
- NOTES : Bite size pcs of goats cheese wrapped in grilled aubergine.Lovely to serve with drinks.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 285g | |
Calories 535 | |
Calories from Fat 482 | 90% |
Total Fat 54.6g | 68% |
Saturated Fat 7.55g | 30% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 16mg | 1% |
Potassium 600mg | 17% |
Total Carbs 13.0g | 3% |
Dietary Fiber 7.7g | 26% |
Sugars 4.95g | 3% |
Protein 2.91g | 5% |