Рецепт Grill Up A Low Fat Feast! (Prevention July Tip)
Порций: 2
Ингредиенты
- 3 Tbsp. balsamic vinegar
- 2 tsp extra virgin olive oil
- 1 Tbsp. chopped garlic thickly sliced vegetables: onions zucchini bell peppers portobello mushrooms
Инструкции
- It's the time of year for one of the leanest cookout dishes we know: grilled veggies. Grill a big batch, and chill the leftovers for up to 3 days. Microwave them as needed.
- Try This:Preheat the grill. In a shallow pan, combine 3 Tbsp. balsamic vinegar, 2 tsp. extra virgin olive oil, and 1 Tbsp. chopped garlic. Add in thickly sliced vegetables - onions, zucchini, bell peppers, and portobello mushrooms. Toss to coat. Place veggies on grill. Cook 5 min per side till tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 32g | |
Recipe makes 2 servings | |
Calories 66 | |
Calories from Fat 40 | 61% |
Total Fat 4.52g | 6% |
Saturated Fat 0.63g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 42mg | 1% |
Total Carbs 5.31g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 3.62g | 2% |
Protein 0.35g | 1% |