CookEatShare также доступен на языке: English
Закрыть
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
balsamic vinegar
24.0g
olive oil
4.5g
garlic
3.7g
Всего в порции Всего в рецепте
Protein (g) 0.12 0.0 0.24 0.35 0.7
Total Fat (g) 0.0 4.5 0.02 4.52 9.04
Carbohydrates (g) 4.09 0.0 1.22 5.31 10.62
Ash (g) 0.09 0.0 0.06 0.14 0.28
Calories (kcal) 21.12 39.78 5.509 66.409 132.818
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 1.82 н/д н/д 1.82 3.64
Fructose (g) 1.77 н/д н/д 1.77 3.54
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 18.35 0.0 2.17 20.51 41.02
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 3.59 0.0 0.04 3.62 7.24
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.1 0.1 0.2
Calcium (mg) 6.48 0.045 6.692 13.217 26.434
Iron (mg) 0.17 0.03 0.06 0.26 0.52
Magnesium (mg) 2.88 0.0 0.924 3.804 7.608
Phosphorus (mg) 4.56 0.0 5.657 10.217 20.434
Potassium (mg) 26.88 0.045 14.827 41.752 83.504
Sodium (mg) 5.52 0.09 0.629 6.239 12.478
Zinc (mg) 0.02 0.0 0.04 0.06 0.12
Copper (mg) 0.007 0.0 0.011 0.018 0.036
Manganese (mg) 0.031 0.0 0.062 0.093 0.186
Selenium (mcg) н/д 0.0 0.5 0.5 1.0
Vitamin A, IU (IU) 0.0 0.0 0.333 0.333 0.666
Retinol (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.185 0.185 0.37
Vitamin E (mg) н/д 0.65 0.0 0.65 1.3
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.592 0.592 1.184
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 н/д 0.04 0.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 1.2 2.4
Thiamin (mg) н/д 0.0 0.007 0.007 0.014
Riboflavin (mg) н/д 0.0 0.004 0.004 0.008
Niacin (mg) н/д 0.0 0.026 0.026 0.052
Pantothenic acid (mg) н/д 0.0 0.022 0.022 0.044
Vitamin B-6 (mg) н/д 0.0 0.046 0.046 0.092
Folate (mcg) н/д 0.0 0.111 0.111 0.222
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.9 0.9 1.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.003 0.003 0.006
Threonine (g) н/д 0.0 0.006 0.006 0.012
Isoleucine (g) н/д 0.0 0.008 0.008 0.016
Leucine (g) н/д 0.0 0.011 0.011 0.022
Lysine (g) н/д 0.0 0.01 0.01 0.02
Methionine (g) н/д 0.0 0.003 0.003 0.006
Cystine (g) н/д 0.0 0.003 0.003 0.006
Phenylalanine (g) н/д 0.0 0.007 0.007 0.014
Tyrosine (g) н/д 0.0 0.003 0.003 0.006
Valine (g) н/д 0.0 0.011 0.011 0.022
Arginine (g) н/д 0.0 0.023 0.023 0.046
Histidine (g) н/д 0.0 0.004 0.004 0.008
Alanine (g) н/д 0.0 0.005 0.005 0.01
Aspartic acid (g) н/д 0.0 0.018 0.018 0.036
Glutamic acid (g) н/д 0.0 0.03 0.03 0.06
Glycine (g) н/д 0.0 0.007 0.007 0.014
Proline (g) н/д 0.0 0.004 0.004 0.008
Serine (g) н/д 0.0 0.007 0.007 0.014
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.621 0.003 0.625 1.25
Phytosterols (mg) н/д 9.945 н/д 9.945 19.89
Monounsaturated Fat (g) н/д 3.283 0.0 3.284 6.568
Polyunsaturated (g) н/д 0.473 0.009 0.483 0.966