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Ингредиенты
- 4 ½ lb (2 kg) green tomatoes (approx. 28 medium size tomatoes)
- 3 ½ c. (700 g) granular sugar
- The juice of 2 lemons
Инструкции
- Wash the tomatoes well with cool water and dry them
- Cut them in quarters and remove the juice, seeds, and the white part in the center.
- Next, deposit the quarters in a large bowl, and add in the lemon juice and sugar
- Mix well
- Cover with plastic wrap and allow to soak in the refrigerator overnight
- The next day, in a preserving pan, cook the tomato/sugar/lemon mix over high heat, stirring continuously till the sugar is completely dissolved
- Continue cooking for 10 to 15 minutes over medium heat after the sugar dissolves
- Stir often, making sure which the tomatoes remain well immersed in the syrup
- Carry out the cool plate test to check the ideal cooking time
- Pour the jam into the previously sterilized glass jars and allow to cold (See also the most effective jam-making techniques )
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 467g | |
| Recipe makes 4 servings | |
| Calories 84 | |
| Calories from Fat 8 | 10% |
| Total Fat 0.93g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 23mg | 1% |
| Potassium 1104mg | 32% |
| Total Carbs 18.46g | 5% |
| Dietary Fiber 5.6g | 19% |
| Sugars 12.28g | 8% |
| Protein 4.1g | 7% |
