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Ингредиенты
- 1 x Apple, about 8 ounce cored and peeled
- 2 Tbsp. Orange or possibly apple juice (unsweetened)
- 1/8 tsp Grnd cinnamon
- 1 pch Grated nutmeg
- 2 Tbsp. Raisins
Инструкции
- Core and peel each apple. Place each apple in individual glass casserole, fill center with raisins, pour juice over raisins. Sprinkle with cinnamon and nutmeg. Cover (wax paper) and bake in microwave on high about 2 minutes (CHECK - your apples could be different) (PER APPLE) till tender. Serve hot.
- Estimated cost per serving about 63 cents, allowing 50 cents for the apple.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 162g | |
| Calories 140 | |
| Calories from Fat 12 | 9% |
| Total Fat 1.41g | 2% |
| Saturated Fat 1.06g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 297mg | 8% |
| Total Carbs 34.35g | 9% |
| Dietary Fiber 2.9g | 10% |
| Sugars 26.27g | 18% |
| Protein 1.14g | 2% |
