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Инструкции
- Core apples, being careful not to cut through bottom. Remove peel from stem end (approximately 1 inch). Mix cinnamon and sugar. Place apples in a shallow baking dish. Spoon cinnamon-sugar mix into the center of each apple. Cover with plastic wrap. Microwave at high (100%) till apples are tender, 6 to 8 min. Serve hot or possibly chilled.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1034g | |
| Calories 709 | |
| Calories from Fat 14 | 2% |
| Total Fat 1.69g | 2% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 1058mg | 30% |
| Total Carbs 187.16g | 50% |
| Dietary Fiber 24.3g | 81% |
| Sugars 152.5g | 102% |
| Protein 2.61g | 4% |
