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Рецепт Green Strawberry Smoothie

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1 голос | 492 визита
 

Ингредиенты

  • Kale (lots and lots or your favorite greens)
  • 1 -2 champagne mangoes (or 1 regular mango)
  • 1/2 cup coconut meat (optional)
  • 1/2 banana
  • 1 Tbsp each, hemp and ground flax seeds
  • 2 cups water, depending on your preference
  • 3 drops of Medicine Flower Strawberry Extract
  • 1 Tbsp lucuma powder (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 535g
Calories 120  
Calories from Fat 62 52%
Total Fat 7.37g 9%
Saturated Fat 6.24g 25%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 225mg 6%
Total Carbs 14.01g 4%
Dietary Fiber 3.4g 11%
Sugars 6.68g 4%
Protein 1.65g 3%
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