Рецепт Green Smoothie
Ингредиенты
- 1 Ripe Banana, frozen
- 1 Granny Smith Apple, cored and chopped
- ½ Bunch Kale (about 4 leaves/slightly more than 2 cups (packed)), chopped, center ribs, and stems discard
- 1 Tbsp Chopped Ginger
- 2 Tbsp Lemon Juice
- 1 ½ Cups Apple Juice
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 667g | |
Calories 346 | |
Calories from Fat 10 | 3% |
Total Fat 1.2g | 2% |
Saturated Fat 0.24g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 27mg | 1% |
Potassium 974mg | 28% |
Total Carbs 87.57g | 23% |
Dietary Fiber 7.3g | 24% |
Sugars 62.87g | 42% |
Protein 2.51g | 4% |