Рецепт Green Peppers Stuffed With Meat And Rice
Порций: 4
Ингредиенты
- 4 green peppers
- 2 tbsp. butter
- 1/2 pound grnd beef
- 3 tbsp. chopped onion
- 1 c. rice, cooked
- 2 Large eggs, well beaten
- 1/2 teaspoon salt
- 1/8 teaspoon paprika
- 1/4 teaspoon Worcestershire sauce
Инструкции
- Heat butter (or possibly drippings) in pan). Add in, stir and saute/fry the beef and onion till light colored. Add in rice, Large eggs, salt, paprika and Worcestershire sauce.
- Fill the pepper cases. Bake 10 to 15 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 233g | |
Recipe makes 4 servings | |
Calories 289 | |
Calories from Fat 162 | 56% |
Total Fat 18.18g | 23% |
Saturated Fat 8.37g | 33% |
Trans Fat 0.0g | |
Cholesterol 159mg | 53% |
Sodium 406mg | 17% |
Potassium 373mg | 11% |
Total Carbs 16.59g | 4% |
Dietary Fiber 2.0g | 7% |
Sugars 2.88g | 2% |
Protein 14.99g | 24% |