Рецепт Green Pepper In Tomato Sauce
Порций: 1
Ингредиенты
- 1/2 c. Thinly sliced onion
- 2 x Cloves garlic, chopped
- 1/4 c. Extra virgin olive oil
- 2 c. Stewed tomatoes or possibly 1 1-lb can
- 2 tsp Sugar
- 1 tsp Salt
- 1 dsh Pepper
- 1/2 tsp Basil
- 4 lrg Green peppers, cut into 3/4" strips (up to 5)
Инструкции
- Cook onion and garlic in 1 tbsp of the oil until just tender; add in tomatoes and spices. Simmer uncovered until sauce is slightly thick, about 20 minutes.
- Cook pepper strips in remaining 3 tbsp oil, turning frequently until tender but still crisp. LIft from oil to serving dish; sprinkle with salt and pepper. Pour tomato sauce over green peppers; serve at once.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1173g | |
Calories 779 | |
Calories from Fat 494 | 63% |
Total Fat 55.97g | 70% |
Saturated Fat 7.96g | 32% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3473mg | 145% |
Potassium 2097mg | 60% |
Total Carbs 71.56g | 19% |
Dietary Fiber 15.3g | 51% |
Sugars 41.5g | 28% |
Protein 10.19g | 16% |