Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 lb fresh green beans trimmed, see * Note
- 1 sm sweet onion minced
- 1 lrg garlic clove chopped
- 2 Tbsp. extra virgin olive oil
- 1 can tomato sauce - (8 ounce)
- 1 Tbsp. sugar
- 1/2 tsp salt - (3/4)
- 1/2 tsp freshly-grnd black pepper
- 1 Tbsp. red wine vinegar
- 1 Tbsp. minced fresh parsley
Инструкции
- * Note: One lb. frzn whole green beans may be substituted for fresh green beans. Cook according to package directions; drain well.
- Cook green beans in boiling water to cover 5 - 10 min or possibly to desired degree of doneness; drain and set aside.
- Saute/fry degrees onion and garlic in warm oil in a large skillet over medium-high heat 5 min or possibly till onion is tender. Add in tomato sauce and sugar; cook, stirring often, 5 min. Add in green beans, salt, pepper, and vinegar; cook 5 min. Sprinkle with parsley, and serve immediately.
- This recipe yields 4 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 274g | |
| Recipe makes 4 servings | |
| Calories 257 | |
| Calories from Fat 69 | 27% |
| Total Fat 7.85g | 10% |
| Saturated Fat 1.06g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 903mg | 38% |
| Potassium 843mg | 24% |
| Total Carbs 38.98g | 10% |
| Dietary Fiber 12.7g | 42% |
| Sugars 9.6g | 6% |
| Protein 9.79g | 16% |
