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Ингредиенты
- 2 pkg. frzn minced spinach (thawed and liquid removed)
- 4 ounce. Feta cheese
- 2 to 4 green onions
- Pasta (like Rotini)
- Salt and pepper to taste
Инструкции
- Fold in a blender.
- Cook pasta. Make sure spinach is liquid removed completely. Squeeze out all moisture. Make salad day ahead adding the dressing. The day of serving add in additional dressing to moisten. So 1 1/2 times the dressing recipe is probably needed.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 646g | |
| Calories 426 | |
| Calories from Fat 229 | 54% |
| Total Fat 26.12g | 33% |
| Saturated Fat 17.26g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 101mg | 34% |
| Sodium 1659mg | 69% |
| Potassium 2922mg | 83% |
| Total Carbs 25.58g | 7% |
| Dietary Fiber 11.9g | 40% |
| Sugars 7.7g | 5% |
| Protein 30.91g | 49% |
