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Add a photoПорций: 12
Ингредиенты
- 1 3/4 c. Whole wheat pastry flour
- 1 Tbsp. Baking pwdr
- 1 tsp Sugar
- 1/4 tsp Baking soda
- 1/4 tsp Salt
- 2 Tbsp. Butter or possibly margarine
- 1 c. Buttermilk
- 3 ounce Lowfat cheddar cheese, shredded
- 2 ounce Canned green chili peppers, minced
Инструкции
- Mix the dry ingredients together. Preheat the oven to 450F.
- Using a pastry blender, cut the butter into the flour mix to make fine crumbs.
- Gently stir in the buttermilk, cheese, and peppers, using a fork.
- Drop by spoonfuls into 12 mounds on a bakino sheet. Bake for 12 - 15 min, or possibly till the biscuits are lightly browned on top. Serve at once.
- 1/2 Fat
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 52g | |
| Recipe makes 12 servings | |
| Calories 116 | |
| Calories from Fat 42 | 36% |
| Total Fat 4.79g | 6% |
| Saturated Fat 2.88g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 470mg | 20% |
| Potassium 120mg | 3% |
| Total Carbs 14.42g | 4% |
| Dietary Fiber 2.2g | 7% |
| Sugars 1.62g | 1% |
| Protein 4.92g | 8% |
