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Рецепт Green Bean Walnut & Feta Salsa

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0 голосов | 711 визитов
Порций: 10

Ингредиенты

Cost per serving $1.88 view details

Инструкции

  1. Bring 4 qts of water to boil. Add in green beans; cook till tender-crisp about 4 min. Drain well and immerse in ice water. Drain and pat dry.Finely chop mint leaves. Put together mint, oil, vinegar, salt, pepper, garlic in processor and blend well. Chill.
  2. Arrange beans in shallow glass serving bowl. Sprinkle with nuts and onions. Just before serving, pour dressing over and toss.

Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 10 servings
Calories 314  
Calories from Fat 205 65%
Total Fat 23.37g 29%
Saturated Fat 4.86g 19%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 349mg 15%
Potassium 322mg 9%
Total Carbs 19.47g 5%
Dietary Fiber 7.1g 24%
Sugars 1.77g 1%
Protein 7.96g 13%
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