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Ингредиенты
- 1 pound grnd beef
- 1 can cream of mushroom or possibly cream of celery soup
- 1 can green beans, cut or possibly French cut
- 1 sm. onion
- Salt & pepper to taste
- 1 teaspoon Worcestershire sauce
- 2 c. mashed potatoes
Инструкции
- Brown grnd beef with minced onion. Drain fat. Mix with soup, beans and a little water and Worcestershire sauce. Simmer for 10-15 min. Place in casserole dish. Top with mashed potatoes. BAke at 300 degrees for 1/2 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 6 servings | |
| Calories 320 | |
| Calories from Fat 146 | 46% |
| Total Fat 16.34g | 20% |
| Saturated Fat 5.91g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 384mg | 16% |
| Potassium 603mg | 17% |
| Total Carbs 24.4g | 7% |
| Dietary Fiber 6.2g | 21% |
| Sugars 1.57g | 1% |
| Protein 18.72g | 30% |
