Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 Tbsp. Canola oil
- 1 1/2 lb Fresh green beans, trimmed and cut into 1" lengths, ( I think you could accomplish the same results with canned Green Beans)
- 3 Tbsp. Soy sauce
- 1 Tbsp. Chopped garlic
- 1 Tbsp. Honey
- 2 tsp Chopped, peeled fresh ginger
Инструкции
- The is the monthly recipe sent out by the Idaho Power Company
- Heat oil in large skillet over high heat. Add in green beans and saute/fry till beans are just crisp but tender, about five min. In a small bowl, stir together soy sauce, chopped garlic, honey and ginger. Pour over green beans in skillet and boil till sauce thickens and coats vegetables, about two min. Place in bowl and serve immediately.
- Makes six servings.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 774g | |
| Calories 1105 | |
| Calories from Fat 168 | 15% |
| Total Fat 19.26g | 24% |
| Saturated Fat 1.6g | 6% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 2749mg | 115% |
| Potassium 2678mg | 77% |
| Total Carbs 187.49g | 50% |
| Dietary Fiber 64.6g | 215% |
| Sugars 18.2g | 12% |
| Protein 51.58g | 83% |
