Рецепт Greek Style Eggplant

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1 голос | 1853 визита
Порций: 4

Ингредиенты

Cost per serving $2.66 view details

Инструкции

  1. Cut the eggplants into slices about 1/3 " (1 cm) thick
  2. Blanch the eggplant slices in a pan of boiling water for 4-5 min
  3. Drain the eggplant slices
  4. Wash and peel the tomatoes, and cut them into thin slices
  5. Drizzle the bottom of an ovenproof dish with extra virgin olive oil
  6. Put the slices of eggplant and tomato in the bottom of the dish, alternating a slice of eggplant with a slice of tomato. The slices should partially overlap
  7. Cover with the feta cut into small cubes, and the olives
  8. Chop the basil, oregano and rosemary, and sprinkle over the dish
  9. Add in salt and pepper
  10. Cook for 20 min in an oven preheated to 400°F (200°C)
  11. Serve hot to accompany a delicious lamb wrapped in vine leaves, for example

Nutrition Facts

Amount Per Serving %DV
Serving Size 640g
Recipe makes 4 servings
Calories 366  
Calories from Fat 214 58%
Total Fat 23.99g 30%
Saturated Fat 7.57g 30%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 1966mg 82%
Potassium 1207mg 34%
Total Carbs 34.97g 9%
Dietary Fiber 18.0g 60%
Sugars 15.06g 10%
Protein 11.19g 18%
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