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Ингредиенты
- 2 lb Loin of lamb
- 2 Tbsp. Extra virgin olive oil
- 1 lrg Red onion, thinly sliced
- 4 x Pitas
- 1 c. Plain yogurt
- 2 x Cloves garlic, finely minced
- 2 Tbsp. Mint chiffonade
- 1 Tbsp. Fresh lemon juice
- 1 Tbsp. Lemon zest, finely minced Salt and freshly grnd pepper, to taste
Инструкции
- How to Prepare the Lamb:1. Preheat the oven to 400 F. Heat extra virgin olive oil in a cast-iron skillet till it just begins to smoke.
- 2. Season the loin with salt and pepper and sear on all sides till golden. Place the pan in the oven and finish cooking till the internal temperature reaches 140 F on a meat thermometer for medium-rare.
- 3. Remove the lamb to a platter and let sit covered for 10 min. Place the onions in the pan and place in the oven to roast for 10 min.
- 4. Wrap the pita in aluminum foil and place in the oven for 5 min to hot. Slice the lamb on the bias into thin slices.
- 5. Top each pita with a few sliced of lamb, roasted onions and the yogurt sauce. Roll and serve.
- How to Prepare the Sauce:1. Place the yogurt in a strainer lined with cheesecloth or possibly a coffee filter and place over a bowl and let drain for 1 hour.
- 2. Throw away the liquid in the bowl. Place the liquid removed yogurt in a clean bowl and add in the garlic, mint, lemon juice, lemon zest, and salt and pepper to taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 4 servings | |
| Calories 188 | |
| Calories from Fat 80 | 43% |
| Total Fat 9.11g | 11% |
| Saturated Fat 2.27g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 181mg | 8% |
| Potassium 178mg | 5% |
| Total Carbs 21.8g | 6% |
| Dietary Fiber 1.1g | 4% |
| Sugars 4.95g | 3% |
| Protein 5.04g | 8% |
