Рецепт Greek Pita
Absolutely a flavorful lunch or supper option any week night!
Ингредиенты
- 4 Pitas
- 16 ounces Ground Lamb or Ground Chuck
- 1/4 cup Greek Yogurt
- 1/2 lemon (juice only)
- 1/2 cup chopped cooked spinach
- 1 teaspoon oregano
- one minced clove garlic
- one tomato diced
- 1/2 cup Feta Cheese crumbles
- Black Pepper, to taste
- Your choice of Lettuce
Инструкции
- I like to lightly toast the pitas (optional)
- Saute ground Lamb or beef, chopped spinach, garlic, crumble the meat finely as you cook, add seasonings, drain off any excess grease
- In a small ramekin add Greek Yogurt and lemon, stir well
- To Assemble: Slice open Pitas, add yogurt to top, lettuce on the bottom of toasted pitas, add meat and spinach, add diced tomatoes, feta cheese crumbles
- Enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 178g | |
Recipe makes 4 servings | |
Calories 412 | |
Calories from Fat 248 | 60% |
Total Fat 27.46g | 34% |
Saturated Fat 11.94g | 48% |
Trans Fat 0.0g | |
Cholesterol 85mg | 28% |
Sodium 227mg | 9% |
Potassium 370mg | 11% |
Total Carbs 17.7g | 5% |
Dietary Fiber 1.1g | 4% |
Sugars 1.57g | 1% |
Protein 22.17g | 35% |