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Порций: 6

Ингредиенты

Cost per serving $3.23 view details
  • 1 1/2 lb of beef loin, lamb loin or possibly chicken breast tenders
  • 4 Tbsp. extra virgin olive oil
  • 6 lrg pita breads (Comes with or possibly without pockets. Pocket bread is a lot less messy for sandwiches)
  • 3/4 c. yogurt
  • 1/2 c. small diced cucumbers Juice of one lemon
  • 1 c. shredded lettuce
  • 1 x red onion, sliced
  • 1 lrg tomato, sliced into 6 slices

Инструкции

  1. OPreheat the grill. Season the meat with 2 Tbsp. extra virgin olive oil, salt and pepper. Brush the pita bread with the remaining extra virgin olive oil. Place the meat on the grill and cook for 2 min on each side. Place the pita bread on the grill and cook for 2 min on each side.
  2. oIn a mixing bowl, mix the yogurt, cucumbers, and lemon juice together.
  3. Season with salt and pepper. Spread the cucumber sauce proportionately into each pita bread. Divide the meat up between the pita breads. Garnish each sandwich with lettuce, onion and tomatoes.
  4. Makes 6 gyros.

Nutrition Facts

Amount Per Serving %DV
Serving Size 334g
Recipe makes 6 servings
Calories 667  
Calories from Fat 246 37%
Total Fat 27.45g 34%
Saturated Fat 8.54g 34%
Trans Fat 0.0g  
Cholesterol 63mg 21%
Sodium 685mg 29%
Potassium 635mg 18%
Total Carbs 69.59g 19%
Dietary Fiber 3.3g 11%
Sugars 5.98g 4%
Protein 33.37g 53%
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