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Рецепт Greek Grilled Lamb Chops Recipe with Tomato, Cucumber & Kalamata Olive Salad

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1 голос | 1340 визитов
 

Ингредиенты

  • Other grilled lamb recipes:
  • Lemons & Anchovies’ Grilled Lamb Chops with Chimichurri Sauce
  • Sippity Sup’s Grilled Lamb Chops, Heirloom Beans & Tomatoes with Warm Bacon Vinaigrette
  • The Italian Chef’s Grilled Lamb Scottadito
  • The Food Fox’s Grilled Lamb Koftas with Tzatziki & Greek Salad
  • Greek Grilled Lamb Chops Recipe with Tomato, Cucumber & Kalamata Olive Salad
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • The lamb:
  • 8 (3 oz. each) lamb chops (about 1 to 1 1/2 inches thick)
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp dried oregano
  • 1 lemon
  • The salad:
  • 1 cup cherry tomatoes, halved
  • 1 cup chopped cucumber
  • 1/4 cup kalamata olives, quartered
  • 1 tsp fresh lemon juice
  • 1 tsp extra-virgin olive oil
  • 1 tbsp thinly sliced fresh mint

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 344g
Calories 136  
Calories from Fat 75 55%
Total Fat 8.43g 11%
Saturated Fat 1.15g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1471mg 61%
Potassium 580mg 17%
Total Carbs 16.83g 4%
Dietary Fiber 5.7g 19%
Sugars 6.59g 4%
Protein 3.01g 5%
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