Рецепт Basque Lamb Chops With Tomatoes And Olives
Порций: 1
Ингредиенты
- 6 x Lamb chops Flour Salt and pepper
- 2 Tbsp. Spanish extra virgin olive oil
- 1/3 c. Dry white wine
- 1 lb Vine-ripened tomatoes, Peeled, seede, and minced
- 1/2 c. Spanish olives, seeded and Sliced
Инструкции
- Season chops with salt and pepper; dredge with flour.Heat oil in heavy skillet till light haze forms. Add in chops and cook 2 to 6 min on each side.Transfer to heated platter. Pour wine into skillet and scrape up brown bits. Stir in tomatoes and olives. Cook over medium heat for 4 to 5 min. Season with salt and pepper. Spoon over chops.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 213g | |
Calories 1259 | |
Calories from Fat 1211 | 96% |
Total Fat 135.0g | 169% |
Saturated Fat 18.64g | 75% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 79mg | 2% |
Total Carbs 2.14g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 0.62g | 0% |
Protein 0.06g | 0% |