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Рецепт Greek Flavoured Chinese Style Chicken

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Cost per recipe $7.67 view details

Инструкции

  1. Last weekend, I had to use up some chicken breasts and some assorted half vegetables. I was really in the mood for General Tso's Chicken, but my husband didn't want to eat Chinese food. Here's what I came up with - it was FABULOUS!
  2. Mix all the marinade ingredients together. Put the chicken in the marinade while you dice all those vegetables. Heat about 1 1/2" oil to 375F. In small batches, fry the chicken pcs till they are medium brown.
  3. Heat a wok over high heat, then turn it down to medium. Add in the vegetables and the spices. Place the butter on top of the vegetables. Stir and fry till juices start to come out of the zucchini and everything else is at least partway cooked. Add in the wine and crank the heat back up. Cook, stirring constantly, till the liquid makes a syrup. This takes less than 10 min. There should be about 1/2 to 3/4 c. sauce.
  4. Serve this with some kind of tiny pasta. I have some I got in the bulk department which cooks up to be about the size of uncooked pearl barley.
  5. Thompson)
  6. [I served it with Orzo and Brown & Serve Rolls. Delicious! -Lisa]
  7. 9

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 759g
Calories 886  
Calories from Fat 327 37%
Total Fat 36.88g 46%
Saturated Fat 18.51g 74%
Trans Fat 0.17g  
Cholesterol 150mg 50%
Sodium 1450mg 60%
Potassium 1254mg 36%
Total Carbs 43.5g 12%
Dietary Fiber 6.0g 20%
Sugars 9.79g 7%
Protein 33.25g 53%
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