Рецепт Great Squash Casserole
Порций: 10
Ингредиенты
- 2 (10 ounce.) Packages frzn squash or possibly 2 1/2 c. cooked, mashed squash
- 3/4 stick butter, melted
- 2 Large eggs, beaten
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/3 c. onion, minced
- 1 c. cheese, grated
- 1 c. thin cream or possibly lowfat milk
- 2 c. cracker crumbs
Инструкции
- If using frzn squash, put in pan over low heat till thawed. Add in all remaining ingredients to squash and mix well. Pour into a buttered casserole dish. Bake at 350 degrees for 50-60 min. People who do not think they like squash often like this dish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 137g | |
Recipe makes 10 servings | |
Calories 274 | |
Calories from Fat 153 | 56% |
Total Fat 17.36g | 22% |
Saturated Fat 10.41g | 42% |
Trans Fat 0.0g | |
Cholesterol 90mg | 30% |
Sodium 394mg | 16% |
Potassium 233mg | 7% |
Total Carbs 22.06g | 6% |
Dietary Fiber 1.3g | 4% |
Sugars 1.65g | 1% |
Protein 8.1g | 13% |