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Рецепт Great Parmesan Chicken

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0 голосов | 784 визита
Порций: 2

Ингредиенты

Cost per serving $1.83 view details

Инструкции

  1. Mix together cheese, flour, paprika, salt and pepper. Mix up egg and a little lowfat milk. Dip chicken pcs in lowfat milk and egg mix. Roll in flour and cheese mix. Put into baking pan. Bake 1 hour at 350 degrees, uncovered.

Nutrition Facts

Amount Per Serving %DV
Serving Size 104g
Recipe makes 2 servings
Calories 364  
Calories from Fat 149 41%
Total Fat 16.93g 21%
Saturated Fat 9.4g 38%
Trans Fat 0.0g  
Cholesterol 137mg 46%
Sodium 796mg 33%
Potassium 150mg 4%
Total Carbs 26.63g 7%
Dietary Fiber 1.2g 4%
Sugars 0.81g 1%
Protein 25.38g 41%
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