Рецепт Great Parmesan Chicken
Порций: 2
Ингредиенты
Инструкции
- Mix together cheese, flour, paprika, salt and pepper. Mix up egg and a little lowfat milk. Dip chicken pcs in lowfat milk and egg mix. Roll in flour and cheese mix. Put into baking pan. Bake 1 hour at 350 degrees, uncovered.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 104g | |
Recipe makes 2 servings | |
Calories 364 | |
Calories from Fat 149 | 41% |
Total Fat 16.93g | 21% |
Saturated Fat 9.4g | 38% |
Trans Fat 0.0g | |
Cholesterol 137mg | 46% |
Sodium 796mg | 33% |
Potassium 150mg | 4% |
Total Carbs 26.63g | 7% |
Dietary Fiber 1.2g | 4% |
Sugars 0.81g | 1% |
Protein 25.38g | 41% |