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Ингредиенты
- 1/2 c. light corn syrup
- 2 teaspoon vanilla
- 4 egg whites
- 1/3 c. granulated sugar
- 2 c. oat bran
- 3/4 c. self-rising flour
- 2 teaspoon baking pwdr
- 1/2 c. chocolate chips
Инструкции
- Preheat oven to 350 degrees. Mix corn syrup, vanilla, egg whites, and sugars till creamy. Add in dry ingredients in the order listed. Drop by spoonfuls onto a cookie sheet sprayed with Pam. Bake 15 min or possibly till edges are browned. Larger cookies will take longer. Makes 3 dozen medium-sized cookies.
- Note: Fat content down to a minimum, even with the chocolate chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 103g | |
| Recipe makes 6 servings | |
| Calories 335 | |
| Calories from Fat 58 | 17% |
| Total Fat 6.56g | 8% |
| Saturated Fat 3.03g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 648mg | 27% |
| Potassium 251mg | 7% |
| Total Carbs 73.77g | 20% |
| Dietary Fiber 5.7g | 19% |
| Sugars 26.58g | 18% |
| Protein 8.04g | 13% |
