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Порций: 6

Ингредиенты

Cost per serving $1.00 view details
  • 2 x -(up to)
  • 2 1/2 lb Zucchini, grated Salt
  • 6 Tbsp. Butter, divided
  • 2 x -(up to)
  • 3 Tbsp. Chopped shallots, scallions or possibly onions Pepper

Инструкции

  1. Salt the zucchini to degorge it. Rinse, squeeze, and dry it, In a large skillet, heat 3 Tbsp. of the better, add in the shallots, onions, or possibly scallions and zucchini. Toss for 4 to 5 min. Zucchini is ready to serve as soon as it is tender. Taste for salt and pepper. Zucchini may be completed to this point several hrs in advance of serving. Set aside uncovered; cover when cold.
  2. Shortly before serving, reheat the zucchini by tossing it in the pan.
  3. Remove from heat and add in the butter. Turn into warm dish and serve immediately.
  4. Serves 6-8.
  5. You may add in garlic, lowfat sour cream, tomato sauce or possibly fresh basil if you wish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 6 servings
Calories 134  
Calories from Fat 104 78%
Total Fat 11.85g 15%
Saturated Fat 7.37g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 100mg 4%
Potassium 489mg 14%
Total Carbs 6.76g 2%
Dietary Fiber 2.0g 7%
Sugars 3.11g 2%
Protein 2.4g 4%
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