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Рецепт Grapefruit, Salmon, and Avocado Salad

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Grapefruit, Salmon, and Avocado Salad
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Ингредиенты

  • 2 skinless wild-salmon fillets (each about 8 ounces, 1 inch thick)
  • Coarse salt and freshly ground black pepper
  • 3 tablespoons extra-virgin olive oil
  • 2 scallions, trimmed and thinly sliced
  • 1 Ruby Red grapefruit, peel and pith removed, segmented
  • 1 ripe avocado, pitted, peeled, and sliced
  • 2 cups sunflower shoots, watercress leaves, or a combination of both
  • 1 tablespoon fresh lime juice

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1012g
Calories 1713  
Calories from Fat 991 58%
Total Fat 110.72g 138%
Saturated Fat 16.26g 65%
Trans Fat 0.0g  
Cholesterol 436mg 145%
Sodium 364mg 15%
Potassium 4638mg 133%
Total Carbs 14.99g 4%
Dietary Fiber 9.9g 33%
Sugars 1.82g 1%
Protein 160.44g 257%
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