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Рецепт Carribean Grouper With Mango, Pear And Avocado Salad

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0 голосов | 1412 визитов
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Ингредиенты

  • 3 lb Black Grouper fillet skin on Carribean Rub Or possibly Jerk Rub see * Note
  • 4 x Mangos sliced 1/4" strips
  • 6 x Red pears sliced 1/4" strips
  • 1/2 lb Cleaned baby spinach
  • 3 x Haas avocados sliced 1/4" strips Walnut oil Juice of 2 oranges Juice of 1 lime

Инструкции

  1. Prepare a wood or possibly charcoal grill and let it burn down to embers.
  2. Rub the Carribean Rub Or possibly Jerk Rub seasoning on the grouper in long strokes. Let sit for 15 min. Grill for 8 minuets on one side and 6 min on the reverse side. Remove from grill and keep warm.
  3. Lightly oil the fruit with walnut oil and grill over hickory wood for 3 min. Place in a bowl with the fruit juices and toss. Serve on top of baby spinach and avocado.
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