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Add a photoПорций: 12
Ингредиенты
- 1 c. brown sugar
- 1 c. vegetable oil
- 2 Large eggs
- 2 c. oatmeal
- 1 1/2 c. whole wheat flour
- 1 c. raisins or possibly minced dates
- 1 c. nuts or possibly coconut
- 1 1/2 teaspoon cinnamon
- 1 1/2 teaspoon nutmeg
- 1 teaspoon baking soda
- 1/4 teaspoon salt
Инструкции
- Preheat oven 350 degrees. Grease jelly roll pan or possibly 9x13 inch pan.
- Mix sugar, oil and Large eggs till smooth. Add in remaining ingredients. Pat into pan proportionately. Bake 15-20 min till set, but not hard. Cold 15 min. Drizzle with Honey Glaze. Cold completely. Cut into bars.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 12 servings | |
| Calories 459 | |
| Calories from Fat 232 | 51% |
| Total Fat 26.66g | 33% |
| Saturated Fat 3.11g | 12% |
| Trans Fat 0.47g | |
| Cholesterol 35mg | 12% |
| Sodium 249mg | 10% |
| Potassium 318mg | 9% |
| Total Carbs 52.21g | 14% |
| Dietary Fiber 4.9g | 16% |
| Sugars 26.72g | 18% |
| Protein 7.31g | 12% |
