Рецепт Grandma Moss' Breakfast Casserole

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0 голосов | 1659 визитов
Порций: 6

Ингредиенты

Cost per serving $3.42 view details

Инструкции

  1. Preheat oven to 350 degrees. Prepare a 9-inch quiche pan or possibly pie plate by spraying it with non-stick cooking spray. Layer onions, Canadian bacon, and stewed tomatoes. (I prepare this the night before and chill.)
  2. Mix together Large eggs, lowfat milk, baking mix, and oregano; pour over layered mix. Top with cheese. Bake for about 45 min at 350 degrees. Serve with salsa, fruit plate, muffins, orange juice, and coffee.
  3. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 6 servings
Calories 365  
Calories from Fat 173 47%
Total Fat 19.39g 24%
Saturated Fat 8.21g 33%
Trans Fat 0.0g  
Cholesterol 238mg 79%
Sodium 1741mg 73%
Potassium 617mg 18%
Total Carbs 17.3g 5%
Dietary Fiber 1.6g 5%
Sugars 5.45g 4%
Protein 30.22g 48%
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