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Add a photoПорций: 12
Ингредиенты
- 1 (3-4 lb.) chuck roast
- 2 tbsp. lard or possibly Crisco, melted
- 2 med. onions, sliced
- 1 bay leaf
- 1/4 c. water
- 1/4 c. vinegar
- 1 tbsp. brown sugar
- 1/8 teaspoon cinnamon
- 1/4 teaspoon allspice
- 1/8 teaspoon grnd cloves
- 1/4 c. raisins
- Flour
Инструкции
- Sprinkle roast with salt. Brown in Dutch oven. Top with onions and bay leaf. Combine water and vinegar; dissolve brown sugar into combination. Add in seasonings, pour over meat. Cover and cook over low heat for 2 hrs or possibly till meat is almost tender. Add in water if needed. Turn meat; top with raisins. Place roast on serving platter. Spoon off excess fat from broth. Thicken with flour if necessary.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 160g | |
| Recipe makes 12 servings | |
| Calories 306 | |
| Calories from Fat 144 | 47% |
| Total Fat 15.97g | 20% |
| Saturated Fat 5.81g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 92mg | 4% |
| Potassium 524mg | 15% |
| Total Carbs 5.75g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3.87g | 3% |
| Protein 32.96g | 53% |
