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Рецепт Gram Flour Fried Fish

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0 голосов | 1896 визитов
Порций: 10

Ингредиенты

Cost per serving $0.76 view details

Инструкции

  1. Cut fish into small pcs. Mix flour in fish and egg. Add in all the herbs and spices. Let it marinate for 30 min. Heat the oil and fry the fish till golden. Serve with fries.

Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 10 servings
Calories 292  
Calories from Fat 203 70%
Total Fat 22.99g 29%
Saturated Fat 1.91g 8%
Trans Fat 0.56g  
Cholesterol 35mg 12%
Sodium 36mg 2%
Potassium 227mg 6%
Total Carbs 10.05g 3%
Dietary Fiber 0.5g 2%
Sugars 0.31g 0%
Protein 11.24g 18%
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