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Рецепт Fried Fish In Garlic Chili Gravy

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1 голос | 2490 визитов

The interplay in a gamut of different flavors was perfect

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Порций: 3 person
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Ингредиенты

Cost per serving $0.96 view details

Инструкции

  1. Rub cornflour, rice flour and salt all over the fish.
  2. Deep fry, dish out and place on a serving plate.
  3. Fry chopped garlic till crispy and keep aside.
  4. Do the same for the lime leaves.
  5. Leave 3 tbsp of oil in the wok.
  6. Add chilies and pepper.
  7. Fry for 1-2 mins.
  8. Add the gravy ingredients and bring to a boil.
  9. Pour over fish and garnish with fried garlic and lime leaves.

Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 3 servings
Calories 53  
Calories from Fat 2 4%
Total Fat 0.29g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1263mg 53%
Potassium 262mg 7%
Total Carbs 11.58g 3%
Dietary Fiber 1.4g 5%
Sugars 3.44g 2%
Protein 2.58g 4%
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