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Рецепт Gova Mallung (Cabbage With Coconut)

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Порций: 1

Ингредиенты

Cost per recipe $0.90 view details
  • 200 gm Cabbage
  • 50 gm Onion
  • 1 x Fresh chilli
  • 1/2 tsp Salt
  • 25 ml Water
  • 50 gm Grated coconut
  • 1/4 tsp Black pepper
  • 1/2 tsp Turmeric juice 1/2 lime

Инструкции

  1. Wash and shred the cabbage and place in a pan. Chop onion and chilli and add in to the cabbage. salt and water and cook for 5 min. Stir, then add in the coconut, pepper and turmeric and cook for a further 2-3 min.
  2. Sprinkle with lime juice prior to Servlng.
  3. Indra Jayasekera,

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 259g
Calories 151  
Calories from Fat 75 50%
Total Fat 8.93g 11%
Saturated Fat 7.79g 31%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1200mg 50%
Potassium 437mg 12%
Total Carbs 17.79g 5%
Dietary Fiber 7.2g 24%
Sugars 8.65g 6%
Protein 3.47g 6%
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