Рецепт Goulash with green beans
Ингредиенты
- 350 grams of pork shoulder, 40g oil, 80g onion, salt, 1 teaspoon ground red pepper, 1 masoxu cube, 1 tablespoon ketchup, 1 garlic clove, minced 1 teaspoon cumin, 1 can green beans, 2.5 dl of sour cream
Инструкции
- Wash the meat, cut into cubes and fry in oil with fried onions. Add salt, paprika, diluted with water and pour masox so that the meat was covered. The semi-soft meat, add ketchup, crushed garlic and cumin. Simmer until the meat is quite soft. Then add the drained, chopped beans. Will add the beans and dressing, to achieve the necessary density of the stew. Finally, soften the cream stew and season. Goulash served with bread.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 213g | |
Calories 316 | |
Calories from Fat 137 | 43% |
Total Fat 15.24g | 19% |
Saturated Fat 5.27g | 21% |
Trans Fat 0.0g | |
Cholesterol 143mg | 48% |
Sodium 162mg | 7% |
Potassium 728mg | 21% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 41.74g | 67% |