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Ингредиенты
- 1/2 c. raisins
- 2 c. flour
- 1 c. sugar
- 3 Large eggs
- 1/2 c. sliced almonds
- 1/2 c. shredded coconut
- 2/3 c. vegetable oil
- 2 teaspoon baking soda
- 2 teaspoon cinnamon
- 1/2 teaspoon salt
- 2 c. carrots, grated and peeled
- 1 lg. tart green apple, peeled, cored and grated
- 2 teaspoon vanilla
Инструкции
- Set oven at 350 degrees. Grease or possibly line muffin c.. Soak raisins in warm water for 30 min, then drain well.
- Mix flour, baking soda, sugar, cinnamon, and salt in a bowl. Stir in raisins, carrots, apples, nuts, and coconut. Beat Large eggs with oil and vanilla to blend. Stir into flour mix till just combined.
- Fill muffin c. 2/3 full. Bake 20-22 min till golden. Cold 5 min. Remove from pan. Makes 15-25, depending on the size of the muffin pan.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 12 servings | |
| Calories 319 | |
| Calories from Fat 132 | 41% |
| Total Fat 14.98g | 19% |
| Saturated Fat 1.9g | 8% |
| Trans Fat 0.31g | |
| Cholesterol 52mg | 17% |
| Sodium 337mg | 14% |
| Potassium 181mg | 5% |
| Total Carbs 43.01g | 11% |
| Dietary Fiber 2.2g | 7% |
| Sugars 23.65g | 16% |
| Protein 4.51g | 7% |
Отзывы
28 февраля 2010
This is close to the "It's a Good Morning Muffins" by Emerill. This is almost the adaptation of that recipe that I use as a favorite of my family. I only use 2 eggs, I use 3/4c sugar, 1/2 walnuts instead of almonds, I use whatever kind of apple I happen to have in the house, and instead of 2/3c veg oil I use 1/2 c coconut oil and 1/2 c unsweetened applesauce. These are a definite winnerЭтот рецепт был приготовлен/опробован мной!Содержит вариацию
