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0 голосов | 1032 визита
Порций: 10

Ингредиенты

Cost per serving $0.87 view details
  • 1 pkg. frzn broccoli, liquid removed good then minced fine
  • 1 c. lowfat sour cream
  • 1 c. Hellmann's mayonnaise
  • 1 can water chestnuts, put through blender and drain
  • 1 onion, put through blender and liquid removed
  • 1 pkg. Knorr vegetable soup mix

Инструкции

  1. Mix all together and chill for several hrs for good flavor. Use with crackers or possibly vegetables.

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 10 servings
Calories 315  
Calories from Fat 214 68%
Total Fat 24.28g 30%
Saturated Fat 5.45g 22%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 235mg 10%
Potassium 327mg 9%
Total Carbs 22.55g 6%
Dietary Fiber 1.3g 4%
Sugars 2.03g 1%
Protein 3.23g 5%
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