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Рецепт Golumpkis (Polish stuffed cabbage rolls)

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3 голоса | 21158 визитов

Try something a little different: Have a Polish food festive dinner party!

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Порций: 6-8
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Ингредиенты

Cost per serving $1.68 view details
  • 1 large head cabbage, cored
  • Filling:
  • 1 cup brown basmati rice
  • 2 1/2 cups water
  • 1 (15-ounce) can evaporated milk
  • 1 tablespoon olive oil
  • 3/4 cup finely chopped onion
  • 3 cloves garlic, minced
  • 1 egg
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 1 pound ground turkey
  • 1 28-ounce can tomato puree

Инструкции

  1. Place cored cabbage into a large pot of boiling water. After just a few minutes, the cabbage leaves will begin to loosen. Seperate the cabbage leaves, and remove them from the pot as they come off and place on a paper towel lined tray to drain.
  2. Meanwhile, heat olive oil over medium heat in a small skillet. Add onions and garlic, cooking until the onions have softened a bit, about 5 minutes. Place in a large bowl to cool.
  3. Make the rice:
  4. Heat water to a boil, add rice, reduce heat to simmer, cover, and cook 30 minutes. Remove rice from heat. Add evaporated milk to rice, cover, and allow evaporated milk to absorb into rice (this will take about 15 minutes); cool slightly.
  5. Place all filling ingredients into the bowl with the sauteed onion/garlic mixture. Mix well.
  6. Place about 1/4 of filling into the center of each of the cabbage leaves, folding up to enclose (see step by step photos below).
  7. Ladle about 1 cup of sauce into the bottom of a large Dutch oven. Place golumpki seam side down into prepared pan. Pour remaining sauce over golumpki, cover, and cook over medium heat until sauce begins to come to a boil. Reduce heat to simmer, and cook 3 hours. (May be made 1 day ahead and reheated)

Nutrition Facts

Amount Per Serving %DV
Serving Size 435g
Recipe makes 6 servings
Calories 402  
Calories from Fat 134 33%
Total Fat 15.09g 19%
Saturated Fat 5.29g 21%
Trans Fat 0.2g  
Cholesterol 109mg 36%
Sodium 1088mg 45%
Potassium 1080mg 31%
Total Carbs 44.69g 12%
Dietary Fiber 4.1g 14%
Sugars 13.95g 9%
Protein 23.34g 37%
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Комментарии

  • John Spottiswood
    10 августа 2010
    I've had something siimilar to this cooked by my russian friends. However it had sour cream and didn't have the tomato puree. Anyway, I loved it so I'm going to give this a try! Thanks for posting.

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